Well, it’s certainly been an interesting few days. Drama happened, as it usually does. Things ended, then unended. Then other things ended. Good fun all around.

In more exciting news, I got my body fat tested yesterday. Here are the results, as compared to my previous reading 9 weeks ago:
Jan 21, 2005:
Body Weight:
200.5 lbs
Body Fat %: ~23%
Fat Weight: ~ 50 lbs
Lean Muscle Mass (Everything except fat): ~150 lbs

Mar 28, 2005:
Body Weight:
191.5 lbs
Body Fat %: ~19%
Fat Weight: ~36 lbs
Lean Muscle Mass: ~155 lbs

In other words, I lost about 14 lbs of fat, and gained 5 lbs of muscle. All in all, excellent results. ;The next time I measure myself will be in the last week of June. Let’s see if I can get below 17% by then.

I recently downloaded and burnt a copy of Bose: The Forgotten Hero , A.R. Rahman’s latest movie. Been listening to it in my car. I haven’t heard the whole thing yet, but it sounds good. So far though, my favourite song has been the Indian National Anthem, which is played with a complete orchestra. Goosebumps, I tell ya…


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